Our kids may not like or want to eat healthy. They may bark at all the vegetables and downright refuse to eat them. Even if that is the case we still have to show them the right way. There are a lot of things our kids do not want do willingly. Yes, it can be hard and frustrating.

But we have to remember that we are their teachers. They learn how to do a lot of things from us. They even learn how and what to eat from us. I know they may eat a lot of junk food now and getting them to eat a carrot almost takes a miracle.

Even so, we have to keep at it because when they are adults they will remember. They will remember the dishes you cooked, you know the ones they hate now. They will remember the foods you purchased. They will remember the fruit laying on the table. While they may not do all the things you taught or showed them, some of the things will stick. So be encouraged and keep offering them the good things too, even if they don't want it.

Keep offering them those healthy foods, drinks, etc. they will eventually take a sip.