Wednesday, February 4, 2015

How's Your New Year's Resolution Going?

35 days into the New Year. How is it going? 
Do you still have the same excitement you did on day 1?
Is eating healthy becoming taxing?
Is food prep too hard? 
Is eating out becoming difficult? 
Have you fell off the wagon?


Right now we just ask you to take a minute and breathe......Are you breathing?...... 

Assess your situation. 

Why are you eating healthy?
Do you feel better? 
Are you SURROUNDING yourself with others who are eating healthy? 

Become a part of Facebook pages, blogs, or other types of social media, etc. with many who have similar goals. Watch healthy eating programs. Find an ACCOUNTABILITY partner. It is so important that you address your ISSUES, if not you will revert to old habits. 

Remember if you have a bad day, if God allows you to see tomorrow, then you have a chance to try again. Be blessed we are rooting for you!

www.realfoodisrealgood.com

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